https://www.erincranston.com/blog daily 0.75 2026-02-26 https://www.erincranston.com/blog/2019/3/11/zrmanja-falls-croatia-f3exm-g6exj monthly 0.5 2023-03-02 https://www.erincranston.com/blog/2019/3/11/haauknee-slabs-az-sntak-kck7c monthly 0.5 2022-05-18 https://www.erincranston.com/blog/2019/3/11/echo-range-mx-2rxcs-wh6js monthly 0.5 2023-03-02 https://www.erincranston.com/blog/2019/3/11/monmouth-glacier-ak-sy7cd-e2ks9 monthly 0.5 2022-05-18 https://www.erincranston.com/blog/2019/3/11/misty-mountains-me-menex-alxzx monthly 0.5 2023-03-02 https://www.erincranston.com/blog/2019/3/11/ahi-point-wa-2xhzd-pnj7j monthly 0.5 2023-03-02 https://www.erincranston.com/retreat daily 0.75 2026-02-26 https://www.erincranston.com/retreat/event-four-9wsml monthly 0.5 2023-03-03 https://www.erincranston.com/retreat/event-one-388et monthly 0.5 2023-03-03 https://www.erincranston.com/retreat/event-five-8sr5f monthly 0.5 2023-03-04 https://www.erincranston.com/retreat/event-three-xpbcg monthly 0.5 2023-03-04 https://www.erincranston.com/retreat/event-two-be44a monthly 0.5 2023-03-03 https://www.erincranston.com/home daily 1.0 2026-02-26 https://images.squarespace-cdn.com/content/v1/620d8628159de0059c5fe342/1645567829279-BFZ81CXQCITS21CSS61P/Untitled+design+%2810%29.png Home https://images.squarespace-cdn.com/content/v1/620d8628159de0059c5fe342/1645568476906-E69LUAWL86FEP3IWEHSN/Copy+of+Untitled+%283%29.png Home https://images.squarespace-cdn.com/content/v1/620d8628159de0059c5fe342/1652907191582-JM075OJ7TR79L4U0PYYR/Copy%2Bof%2BUntitled%2B%25284%2529.jpg Home https://images.squarespace-cdn.com/content/v1/620d8628159de0059c5fe342/b61c8212-c5f9-4384-90e9-d3a86147b77f/processed_IMG_20221006_184205024_processed.jpg https://images.squarespace-cdn.com/content/v1/620d8628159de0059c5fe342/835fb277-4719-44f5-97e3-57dd8fe88990/spiritualE.jpg Home - With humility - an open mind & heart - we embrace the sacred study of Yoga The first of Patanjali’s Yoga Sutras is an invitation to empty our cup. Humility is an atribute that allows us to grow & grow but never cave in on ourselves. When we are able to open up to the possibilities of total awakening - mind, body, & spirit - our practice becomes auspicious & fruitful. https://images.squarespace-cdn.com/content/v1/620d8628159de0059c5fe342/f7346448-924b-41af-a146-ec480d701fb8/20190626_104149.jpg Home - ‘Yoga is the uniting of consciousness in the heart’ The second of the Yoga Sutras describes consciousness, although believed to be a concept of the mind, as truly one of the heart. When we calm the fluctuations of the mind, only then can we can abide in the heart and experience our true nature. Through the palette of human emotions we experience moment-to-moment the practice us back to the center, back to love for ALL - Self and other. https://www.erincranston.com/about daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/620d8628159de0059c5fe342/26cb257c-fe7e-4f8f-980d-94b24cb2960c/55453425_10216127628681782_5833554907914829824_o.jpg My Story - The Cosmos Shining as Erin Cranston https://images.squarespace-cdn.com/content/v1/620d8628159de0059c5fe342/3617f7a4-6d52-4a39-803c-4111b7172d81/2017-04-04+00.50.24.png My Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620d8628159de0059c5fe342/11e60a67-9d99-4542-9592-54ef4ee58558/20190626_104149.jpg My Story - “Yoga is a living practice for me. The seed is alive. Yoga teaches me how to move & manifest, how to breathe, burn, & be a better human.” https://www.erincranston.com/contact daily 0.75 2026-02-26 https://www.erincranston.com/offerings daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/620d8628159de0059c5fe342/6a58cf53-ae7d-4bd9-8a3b-282711bbbc88/Screenshot_20210817-202415_Instagram.jpg Offerings - 1 : 1 Yoga Are you a beginner in need of establishing a customized practice? Are you a seasoned yogi with the desire to learn more? Our 1:1 session will include a consultation to get in touch with your unique needs to ensure you leave this class feeling you have honored your highest Self - Mind, Body, and Spirit. Contribution: $108/hour Purchase a package & save… $490 CONTRIBUTION 5 Pack – Save $50 $980 CONTRIBUTION 10 Pack – Save $100 $1,960 CONTRIBUTION 20 Pack – Save $200 https://images.squarespace-cdn.com/content/v1/620d8628159de0059c5fe342/54cc2ae1-8c83-4d6d-b2fa-2f42f6ec4858/Screenshot_20210327-125247_Instagram.jpg Offerings - Group Yoga Could you and your friends or co-workers use a collective exhale? Book a session for bridal, birthday, team-building, and beyond. This will be a closed group session for your tribe to enjoy a yoga practice in your own private venue. Contribution: Up to 6 yogis $108/hr | $20pp after 6 students Contact for corporate / large booking / multi-session savings https://images.squarespace-cdn.com/content/v1/620d8628159de0059c5fe342/a406cd9c-a9ec-4e47-a235-e3362a48a6ef/processed_IMG_20210203_133024529_processed.jpg Offerings - Spiritual Consultation Unveil affinity, establish ritual, and get in touch with your spirit. Does mantra move you? Curious of the beauty and brilliance in sacred offering? Each session will be dedicated incorporating simple, but powerful practices to infuse into your life. Establish a Sadhana (sustained-practice) that opens your mind and heart to new meditations & rituals that cultivate the higher vibration you seek. Witness your life transform as you nourish it with spiritual, cosmic energy. Discover the magic of deities, crystals, resins, sacred objects and symbols that deepen our relationship with the divine. Contribution: $150/session https://images.squarespace-cdn.com/content/v1/620d8628159de0059c5fe342/68318a2b-ec3a-46d5-9bb7-7f07a31c4742/IMG_20220214_193817232_processed.jpg Offerings - Sound Healing Experience Every religion, spiritual practice, and indigenous group utilizes some form of sound frequency to unite people in ceremony, celebration, and healing. No matter where you travel, you’ll find a rich culture of music and instruments that can often be traced back for thousands of years. There’s decades of scientific research that shows how powerfully frequency impacts our overall physical, mental, and chemical state. My sound healing ceremony is inspired by my path as a Native American, Buddhist practitioner. Offerings available: 1:1 | Group | Studio Contact for a session in your home or studio https://images.squarespace-cdn.com/content/v1/620d8628159de0059c5fe342/955fe5ab-d4c2-4914-b747-286571d56173/processed_IMG_20220123_123220042_processed.jpg Offerings - Reiki Session / Attunements Reiki is a frequency that promotes balance and harmony, it boosts relaxation and thus reduces stress. This “Divine Universal Life Force Energy” is our birth right and is available for all regardless of belief system, religion, race, gender by means of attuning our cosmic vibration to this frequency. Reiki is known to be a multi-level healing source that addresses the chakras, which are the doorways between the internal energy and the external energy surrounding us. Following a Reiki session we can feel more aligned with ourselves and our higher purpose, be able to see the big picture of a particular situation thus gaining insight. Most people experience a deep sense of peace and harmony, and a feeling of being “at one” with oneself and nature. As a Reiki Master I provide 1:1 healing sessions as well as Reiki Attunement for Reiki Levels 1-3. Attunements are offered 1:1 or group empowerments. Reiki Session Contribution: $88/ 30-45m | Package options available Reiki Attunement Contribution: Level 1 | $333 Level 2 | $555 Level 3 | Reiki Master $888 https://images.squarespace-cdn.com/content/v1/620d8628159de0059c5fe342/c328512d-d39d-42d3-ae06-d67b9f979ea4/Thai+Website.png Offerings - Vedic Thai Yoga Vedic Thai yoga is a sacred tool to awaken the entire body, mind, & spirit. With acupressure, reflexology, rhythmic compression, pranayam, passive/active assisted stretch, & energy work - a session will provide restoration & deep relaxation. My clients have experienced impoved posture, circulation, nerve conductivity, flexibility, and freedom of mood & movement. Peace is a ripple that extends to every bit of the Self & Thai makes WAVES. Give yourSelf permission to float down the path of ultimate ananda(BLISS)! Contribution: $150/90m or $200/2hr https://www.erincranston.com/get-started daily 0.75 2026-02-26 https://www.erincranston.com/get-started/p/relationship-with-youothers-rem52 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.erincranston.com/get-started/p/relationship-with-others-p8ahc monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.erincranston.com/get-started/p/relationship-with-you-tta85 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You